What is Ayurveda ?

Ayurveda comes from two Sanskrit words, Ayus, or “life” and veda, meaning “knowledge” or “science”. It dates back to more than 5000 years and is usually translated as “the science of life.” Ayurveda embodies the collective wisdom of Sages who began their tradition many centuries before the construction of the Pyramids and carried it forward generation after generation.

Ojus

Ojus is symbolic of bliss and vitality. In Ayurveda the body's counterpart to pure joy is a subtle substance called “Ojus” Ojus is extracted from food once it has been perfectly digested. This enable the cells to “feel happy”, to experience the cellular equivalent of bliss.

Nature has given us Ojus, a single substance for happiness and vitality that the body makes all the time. Ayurveda attempts to identify such imbalances and offers therapies for integrating the mind-body systems.

According to ayurveda the human system is manifested by Vatta, Pitta and Kaffa

These three when in balance lead to the happy being of the human system and an imbalance in the them create the unhappy state of the system leading to abnormal work of the various organs leading to medical problems.

It is in the man itself to balance the tridoshas by means of proper diet on time food good sleep lots of water intake every thing that ensures the smooth operating of our organs in the body which would lead into a happy and an healthy life.